Hey Love, bring on your sunny glow!… Fathers aren’t superheroes — they never were. They show love through presence, provision, and protection — not always through words. You’ve probably heard the saying, “a man of few words,” and honestly, most men are like that. The day I saw my father as a man, not a myth, everything came full circle…
gratitude
Hey Love, bring on your sunny glow!… Commencement weekend for my baby just wrapped up—and wow, let me tell you, it was the best weekend ever… in the most chaotic way possible.”😅 From Alligator Alley to Commencement: It was a weekend full of surprises. It all started with car trouble just as I hit Alligator Alley. Then my mom wasn’t…
Hey Love, bring on your sunny glow… This article, “PILOT: The Positive Energy You Need to Carry!” was originally published on 01/20/24 and has been updated. The energy we carry says a lot about us. It moves ahead of our words, lingers behind our actions, and quietly shapes the spaces we walk into. Whether we’re in high spirits or navigating…
Hey Love, bring on your sunny glow!…Ever noticed how your morning can totally shape the rest of your day? If so, guess why? Mornings set the tone for the entire day. I’m sure some of you have experienced waking up on the wrong side of the bed, right? Well, it’s not usually the best start to the day, and that…
Hey Love, bring on your sunny glow!… This article, “Hey, Do You Love The Person You See In The Mirror?” was originally published on 01/26/24 and has been updated. Loving the person in the mirror is a beautiful thing, and if you’ve reached that point, it’s definitely worth celebrating! Self-love can be a tough journey, and so many people struggle…
Hey Love, bring on your sunny glow….. The year is ending, and everyone seems to be buzzing about New Year’s resolutions or setting clear intentions. Let me stray from the crowd and say that I don’t believe in New Year’s resolutions—because, let’s be honest, most people don’t keep them. Plus, there’s the infamous Quitters’ Day, which falls on the second…
Hey Love, bring on your sunny glow… As the year comes to a close, it’s the perfect time to celebrate change and let gratitude flow through your life. While change is never easy, embracing it can make life feel more manageable and fulfilling. As challenging as gratitude may feel at times, it remains the greatest kindness you can offer to…
Hey Love, bring on your sunny glow… Thanksgiving is a time for gratitude, family, and, of course, delicious food! But how can we truly enjoy the day when we often feel so busy and overwhelmed? Every year, it seems we find ourselves running around like chickens with our heads cut off, juggling a million tasks at once. We end up…
Hey Love, bring on your sunny glow… The holidays are a magical time, brimming with laughter and connection, yet they can also carry emotional weight for many. Practicing mindfulness during these interactions is often overlooked, but it can make a significant difference. It’s important to remember not to assume everyone is happy or looking forward to the holidays. For some,…
Hey Love, bring on your sunny glow…. There is a famous quote (one of my favorite quotes of all time) by Lao Tzu, a semi-legendary ancient Chinese philosopher, that I absolutely love. “Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them…