Hey Love, bring on your sunny glow!…
This article, “Hey, Do You Love The Person You See In The Mirror?” was originally published on 01/26/24 and has been updated.
Loving the person in the mirror is a beautiful thing, and if you’ve reached that point, it’s definitely worth celebrating! Self-love can be a tough journey, and so many people struggle to see their own worth or appreciate how incredible they truly are.
Taking the time to love and value yourself is one of the most important steps you can take in life. It’s the foundation for everything—your confidence, your relationships, and even your happiness. When you truly have your own back, you can face anything life throws your way with strength and grace.
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So, if you’re working on loving yourself or already there, give yourself some credit. You deserve it! And if you’re still on the journey, know that it’s okay—it’s a process, and every step forward matters. After all, no one else can love you quite like you can!
How You Can Begin Nurturing Self-love in Your Life.
1. Acknowledge Your Feelings:
Take time to check in with yourself regularly. How do you feel right now? Emotions can be complex and change throughout the day, and that’s okay. By acknowledging them, you’re respecting your feelings and allowing yourself to experience life as it comes. This helps build a stronger, more compassionate relationship with yourself over time.
2. Practice Positive Self-Talk:
It’s easy to fall into negative thought patterns, but try to catch yourself and replace those thoughts with something positive. For example, instead of saying, “I’m not good enough,” say, “I’m doing my best, and that’s enough.” Over time, this shift in perspective helps nurture your self-esteem and encourages self-love.
3. Take Care of Your Body:
Self-love means showing your body some kindness. It’s not just about what you eat or how much you exercise, but about paying attention to how you feel. Whether it’s taking a few moments to stretch, enjoying a nutritious meal, or getting enough rest, these little acts of care remind you that your body deserves love and respect. When you treat your body well, you’re telling yourself that you’re worthy of feeling good.
4. Forgive Yourself:
Mistakes are part of being human, so don’t hold onto guilt or shame. Forgiving yourself is key to moving forward with peace and self-compassion. When you let go of past mistakes, you create space for growth and healing, allowing you to love yourself more deeply.
5. Surround Yourself with Positivity:
The people and environments you engage with play a big role in how you feel about yourself. Choose to spend time with those who uplift you, support your dreams, and remind you of your worth. Engage in activities that bring you joy and peace. Positive influences in your life can strengthen your self-love and create an atmosphere of growth.
6. Set Realistic Goals:
Achieving your dreams starts with setting achievable goals. Break down larger goals into smaller, more manageable steps, and celebrate each success, no matter how small. When you recognize your progress, you build confidence and reinforce the belief that you’re capable of reaching your goals, which deepens your self-love.

Self-love means showing your body some kindness. Check out my Wellness challenge for some valuable tips!
Navigating Life’s Challenges with Self-Love
When life throws challenges and disappointments your way, how do you show yourself love? Some of you might dive into a series of reckless adventures, chasing thrills to remind yourself that you’re alive. Others might indulge in top-tier sex, travel to exotic locations to find a change of scenery, or immerse yourself in self-care routines—spa days, meditation, and long baths included. On the other hand, some might throw a pity party with a massive bowl of ice cream, binge-watching their favorite shows in cozy pajamas.
It’s funny how we all have our unique ways of dealing with bruised feelings. Some of us might find solace in adrenaline-pumping activities, while others seek comfort in the familiarity of home and sweet treats. Perhaps you take up a new hobby, write in a journal, or spend time with loved ones. Whatever your method, these little acts of self-love are essential for navigating life’s rough patches and coming out stronger on the other side. How do you cope? It’s all part of the journey to self-love and healing.
How Deep Does Your Self-Love Go?
As much as you say you love me, you’ll soon see that my sense of self-love is rock solid. It’s not that I don’t need or appreciate your love, but I’ve come to realize that I have to love myself first in order to truly embrace yours. Through my own journey, I’ve learned that the feelings of freedom and peace I seek are things only I can give myself. This realization came to me out of nowhere, but it was a game changer!

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Final Thoughts
No matter how you choose to practice self-love, remember that it’s not about perfection—it’s about finding what makes you feel whole, loved, and at peace with who you are. Self-love is a continuous journey, and the way you treat yourself through life’s ups and downs is what matters most. It’s about creating small, meaningful habits that reinforce how amazing you are. Keep nurturing yourself, because you are worth it.
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Disclosure: This post includes affiliate links, which means I may earn a small commission if you choose to make a purchase, at no extra cost to you. I only share products and services that I trust and believe could be valuable to you.
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This read was ver self-reflective and opened my eyes to a different view on life, thanks Domi !
Hi Ryan,
I’m so happy it connected with you! It’s always amazing to hear when something I shared sparks a new perspective. Thanks for reading, and for letting me know! 😊
This came at the perfect time! I have been so deep in my self development journey lately and also have been seeing so many videos etc about mirror work.
Hi Anjeet,
That’s so great to hear! Mirror work can be such a powerful way to connect with yourself. It sounds like you’re really embracing this journey—keep going, you’re doing amazing!
So many good reminders in this post. Thank you
Hi Kristina,
I’m so glad you enjoyed these tips! Thank you!
Thank you for these reminders. Building a healthy sense of self is so important.
Hi Ava,
You’re so welcome! Taking the time to nurture and build a strong sense of self truly makes a difference.
Self-love is the best love. Thanks for sharing!
Hi Sheenia,
Most definitely, I agree with you. Thanks for your feedback!
I am starting to do just that again!
Hi Jimmy,
Great update. keep doing that!
Thank you for the reminder that self-love is worth it and never selfish!
Hi Nobsy,
It’s such a great reminder, isn’t it? Self-love is definitely the best way you can honor yourself!
I always believed that self love isn’t selfish. Thanks for reaffirming it!
Hi Hari,
You’re absolutely right—self-love is never selfish! It’s the foundation for a healthier, happier you.
My wife and I have a game now. If one of us says something negative about ourselves, we get called out and immediately have to say something nice about ourselves. It has started to program us to say less negative things….at least out loud! Its a start!
Hi Jarrod,
That’s such a great idea! I love how you’re turning negatives into positives and holding each other accountable. It’s definitely a step in the right direction!
I appreciate your thoughts on the subject. Self-reflection is crucial for improving one’s self.
Hi Danwil,
Thanks for your feedback!
I love all these suggestions. I have a few of these already.
Hi Laurel,
That’s awesome! It’s great that you already have a strong foundation. I’m sure these will complement what you have perfectly!
These are wonderful self-love practices—acknowledging your feelings, using positive self-talk, and caring for your body all help build a deeper sense of self-compassion and worth.
Hi Ann,
Absolutely! Taking the time to nurture yourself in these ways makes such a difference. Self-love isn’t just a concept—it’s a practice that truly transforms how we see and treat ourselves!
Beautiful post! This reminds me of my blog post about nurturing inner beauty!
Hi Jada,
That sounds like a wonderful read! Inner beauty is everything—it reflects in how we treat ourselves and others.