Hey Love, bring on your sunny glow… Thanksgiving is a time for gratitude, family, and, of course, delicious food! But how can we truly enjoy the day when we often feel so busy and overwhelmed? Every year, it seems we find ourselves running around like chickens with our heads cut off, juggling a million tasks at once. We end up…
November 2024
Hey Love, bring on your sunny glow… The holidays are a magical time, brimming with laughter and connection, yet they can also carry emotional weight for many. Practicing mindfulness during these interactions is often overlooked, but it can make a significant difference. It’s important to remember not to assume everyone is happy or looking forward to the holidays. For some,…