Hey Love, bring on your sunny glow!....
“Self-care is really rooted in self-preservation, just like self-love is rooted in honesty. We have to start being more honest with what we need, and what we deserve, and start serving that to ourselves.” ~ Lizzo
Disclosure: This post contains affiliate links. As an Amazon Associate, I earn from qualifying. See my full disclosure policy for additional information.
After a few requests to share more about my eBook, I’m excited to talk a bit about 4 Essential Phases of Self-Care and Self-Love. It is available in my digital storehouse library, the Treasure Trove. This self-guided tool is designed to help you implement practical self-care practices, especially during times of personal challenge. With a focus on reconnecting and nurturing yourself, it provides clear tips for finding clarity and re-prioritizing your needs. The self-care plan is structured into four essential phases, each with two actionable steps to support and guide your journey back to balance.
“Self-care is how you take your power back.” – Lalah Delia
From Imbalance to Balance
When we experience these emotional distances or imbalances, it’s natural to feel a range of emotions as we try to understand what went wrong—where we fell short, or why we might react with frustration or anger. Looking back, I believe that every situation has a lesson, but if we don’t learn from it, we end up repeating the same mistakes. And let’s face it—no one enjoys that! It only leads to more frustration and self-doubt.
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This self-care plan has been a game changer for me, helping me to move forward time and time again. It’s not just about getting through tough moments but about growing from them and building a stronger, more resilient version of myself. The strategies I share in the eBook have been tried and tested in my own life, adding immense value to my personal journey.This self-care plan has truly been a game changer for me, helping me move forward time and time again, even during the toughest moments. It’s not just about pushing through the hard times, but about embracing them as opportunities for growth.
Every challenge I’ve faced has taught me something valuable, and this plan has allowed me to not only survive those moments but to evolve from them, ultimately building a stronger, more resilient version of myself. The strategies I share in the eBook are not just theoretical—they’ve been tried, tested, and refined through my own life experiences. They’ve added immense value to my personal journey, helping me regain balance, clarity, and self-love when I needed it the most.
Final Thoughts
If you’re ready to take your self-care and self-love journey to the next level, the eBook 4 Essential Phases of Self-Care and Self-Love is available for download in my digital storehouse library, the Treasure Trove. I’m excited to share what has worked for me and hope it brings you the same clarity and empowerment it has brought me. This guide is more than just a plan—it’s a pathway to reconnecting with yourself and creating lasting change.
With Love and Glitters,
Shop with Domii
Whether you’re hitting the road or just tackling everyday life, having the right essentials on hand can be a game-changer. Who doesn’t love being prepared for anything? I’m excited to share a few products I’ve discovered that are perfect for everyday life. These are cool, versatile, and expandable items that I think are must-haves. And the best part? They won’t break the bank. Check them out below and see how they can fit seamlessly into your routine!
Disclosure: This post includes affiliate links, which means I may earn a small commission if you choose to make a purchase, at no extra cost to you. I only share products and services that I trust and believe could be valuable to you. As an Amazon Associate, I earn from qualifying. See my full disclosure policy for additional information.
- A Tote Bag Insert Organizer.
- Cocorrina Scented Diffuser with Sticks.
- Glass Battery Operated LED Flameless Candles.
- Fall Candle Set.
- ZIMASILK 100% Pure Silk Pillowcase.
- Bedsure Soft Throw Blanket.
- COMFY-HOMI Rope Woven Basket.
- DREO Space Heater.
- Wrapping Paper Organizer Storage.
- 4 Tier Stackable Plastic Storage.
Your eBook sounds great! Taking care of ourselves is so crucial and I’m glad you’re addressing it and encouraging us all!
Hi Kat,
Thanks for your feedback! Self-care is essential to our well-being!
What a great idea. We have to look after ourselves. I am on the verge of a break down so maybe I should get it.
Hi Monika,
Thank you for sharing that! You need to do whatever it takes to get back on track. Self-Care is non negotiable!