How To Mend You: Self-Care In Its Essential Nature!

Hey Love, bring on your sunny glow!...

If there is a widely used concept now that we are constantly hearing about, it should be self-care. What is self-care? According to this article by Dr Matt Glowiak, Self-care refers to anything that you do to keep yourself mentally, emotionally, physically socially and spiritually healthy.  Isn’t it a nice concept? Some say it is selfish, little they know that when you take great care of yourself, you are able to give a better version of yourself to the world. It’s about recharging your batteries, setting boundaries, and making yourself a priority. Self-care isn’t just a trend—it’s an essential part of living a balanced and fulfilled life. By taking time to nurture yourself, you create the energy and clarity needed to be present for others.

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Pausing in Santorini, Greece!

As a self-care advocate, it’s clear that I’m a big believer in it. My journey to making self-care a priority started when I felt constantly drained, tired, and emotionally worn out. My body would ache so much that sleep was hard to come by, and even when I did rest, I felt no better. It’s like my body was tired, but my mind wouldn’t settle, and I couldn’t figure out why. That’s when I realized I needed to make a change. Taking care of myself wasn’t just important—it was essential for my well-being.

As time passed, I came to the realization that not only I was neglecting myself but also doing myself a disservice. I understood the  importance of pausing until I could tend to every aspect of myself properly. It became clear that taking better care of myself was essential. I have not felt that kind of fatigue for so many years now, and this is such a great feeling. What a blessing!

Needless to say that Self-care has become a significant focus for me. It involves various practices to nurture my physical, mental, spiritual, and emotional well-being. In my Self-Care eBook, 4 Essential Phases of Self-Care And Self-Love, I talked about the plan of care that helped me thrive. I used my challenges and life lessons to work on my first craft, myself, and the rest is history. I’ve learned that prioritizing self-care isn’t selfish—it is necessary for my overall health and happiness.

It’s all about perspective!

Moving forward, my path became apparent; I learned to be intentional, and today I am a Lifestyle blogger and Self-Care Advocate. My questions for you: Are you taking care of yourself? Do you prioritize self-care? What do you do for self-care?

Find your happiness!

Shop with Domii

Whether you’re hitting the road or just tackling everyday life, having the right essentials on hand can be a game-changer. Who doesn’t love being prepared for anything? I’m excited to share a few products I’ve discovered that are perfect for everyday life. These are cool, versatile, and expandable items that I think are must-haves. And the best part? They won’t break the bank. Check them out below and see how they can fit seamlessly into your routine!

Disclosure: This post includes affiliate links, which means I may earn a small commission if you choose to make a purchase, at no extra cost to you. I only share products and services that I trust and believe could be valuable to you. As an Amazon Associate, I earn from qualifying. See my full disclosure policy for additional information.

• A Tote Bag Insert Organizer.
• Cocorrina Scented Diffuser with Sticks.
• Glass Battery Operated LED Flameless Candles.
• Fall Candle Set.
• ZIMASILK 100% Pure Silk Pillowcase.
• Bedsure Soft Throw Blanket.
• COMFY-HOMI Rope Woven Basket.
• DREO Space Heater.
• Wrapping Paper Organizer Storage.
• 4 Tier Stackable Plastic Storage.
• Phone Tripod & Selfie Stick with Remote.
• 6-in-1 Tactical Pen.